HEALING TOGETHER

A Healing Community for the Mind, Body, & Spirit

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HEALING TOGETHER

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Contact

Valenca Valenzuela Speer, MSW Holistic Support Group Facilitator & Owner

Phone: (971) 319-0579

Email: healing.together.pdx@gmail.com

If you have questions or have interest in joining a group with Healing Together, please fill out the form below. I look forward to getting back to you as soon as possible.

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The energy of the new space at Confluence Clinic is so positive and inviting! As I wait to welcome the women of our current Beyond #metoo group tonight, I feel so much gratitude for this space and I feel honored to hold this space for the strong and courageous women of this group!

New group starting July 18th! Join us for Beyond #MeToo: A Safe Support Space for Sexual Trauma Survivors hosted by @confluenceclinicpdx. Beyond #MeToo will provide a space of support, empowerment, and nourishing self-care. Become part of a community with other women survivors, learn more about the effects of trauma, and practice holistic healing (yoga, breathwork, mindfulness, writing, and image making). Space is limited, so contact Healing Together PDX or Confluence Clinic to reserve your spot. #metoopdx #supportgroupspdx #pdx #portlandoregon #portlandsmallbusiness #portlandtherapy #holistichealthpdx #holistichealthportlandoregon #healingcommunityportlandoregon

As our 8 weeks with the Beyond #MeToo group comes to an end tonight, I am reminded of how important closures & rituals are. Each woman will choose a seashell, which represents the feelings of safety and protection they have had within our group. They also will get a quote that says: "The cure to anything is salt water: sweat, tears, or the sea." This is meant to be a reminder that moving our bodies and doing the tough sweaty work can be healing, that letting ourselves feel our feels and being okay with our emotions and vulnerability can be healing, and that the magic and power of the sea and other wordly wonders may always be found and used for our healing. This message reminds us of the holistic nature of true healing through our bodies, emotions, and spirit! I have been honored to hold the space for these women to support one another and dig deeper within themselves. I will carry on their strength and courage within my heart!

Upcoming Free Info Session for the next Healing Together group. Next Tuesday, April 24th, from 7-8PM at Yoga Union. This is a great opportunity to meet Valenka and find out more about the upcoming group. Send clients or come check it out yourself! You can sign up for the free info session here: https://yogaunioncwc.com/event/healing-together-free-info-session/ #yogaunion #portlandoregon #pdx #holistichealthportland #pdxlife #pdxbusiness #yogaportland

Such a good reminder at the #gemstudio tonight as we started our 3rd week of the Beyond #metoo group. I am continually moved and inspired by the support that my group members give to each other. Such a powerful experience for humanity and a necessary experience for trauma survivors.

I am excited to announce that Healing Together PDX is partnering with Yoga Union to provide a holistic support group for trauma survivors. This 8 week group will be on Wednesdays 7:15-9:15pm starting May 9th. Go to my website (link in bio) or @yogaunion for more information. #yogaunion #yogaunionpdx #pdx #portlandoregon #supportgroups #supportgroupspdx

Valenca at Healing Together PDX

Valenca at Healing Together PDX